ibing 
这本指南揭示了自我纪律的科学，让您能够轻松克服借口，实现目标。
尼克·霍尔博士揭示了拖延背后真正的原因，将焦点从懒惰转向复杂的生化因素。《我知道该怎么做，为什么我不去做呢？》提供了针对这些内在障碍的实用解决方案。学习抗压技巧，应对紧急情况，有效管理压倒性的任务。
通过调整您的内部生物钟以增加能量和优化组织的策略，这本指南为您提供了征服任何障碍的工具。这个简洁而强大的资源让您能够理解并利用您行为背后的迷人科学，赋予您解锁全部潜力、实现既定目标的力量。
This guide unveils the science of self-discipline, empowering you to overcome excuses and achieve your goals effortlessly.
Dr. Nick Hall exposes the real reasons behind procrastination, shifting the focus from laziness to complex biochemical factors.I Know What To Do, So Why Don’t I Do It? offers practical solutions to these internal barriers. Learn stress-fighting techniques, regain control in emergencies, and manage overwhelming tasks effectively.
With strategies to reset your internal clock for increased energy and optimize organization, this guide equips you with tools to conquer any obstacle.This concise yet powerful resource enables you to understand and harness the fascinating science behind your behavior, empowering you to unlock your full potential and accomplish what you set out to do.
- 教程编号：1803470047
- 教程语言：英语 / 无字幕
- 安全扫描：无病毒无插件 / 云查杀 Virustotal Virscan
- 培训机构：未知 / IMJMJ
- 文件大小：1.2MB
- 文件格式：视频 / 文档 / 图文
- 压缩软件：7ZIP
- 视频播放：完美解码
│ I Know What To Do, So Why Don't I Do It.epub
│ I Know What To Do, So Why Don't I Do It.pdf
│ Resources.txt
