ibing 
这个程序旨在提升你的呼吸，
使其成为无尽的治疗源泉，
带来精神的欢乐和巅峰的表现力。
“呼吸工作生活”计划主要通过经过科学验证的SOMA技术来纠正、优化和掌握你的呼吸。这个科学式的呼吸工作方法把现代科学和古代实践相结合，
形成一种独特的融合，
这种融合可以在细胞层面带来治愈和提升。在整个课程中，
你将学会必要的技能，
从纠正你的呼吸习惯和采纳健康的生活方式，
到进入高级的精神框架。当你掌握自己的呼吸，
你会体验到专注力的提高、能量的提升、压力的抵抗力、意识状态的改变，
以及一种自然而来的愉悦感。This program is designed to elevate your breath into a limitless source of healing, spiritual bliss, and peak performance.
The Breathwork for Life program focuses on correcting, optimizing, and mastering your breath through scientifically-proven SOMA techniques.
This science-based breathwork methodology combines modern science with ancient practices, offering a unique blend that heals and uplifts on a cellular level.
Throughout the program, you’ll gain essential skills, from correcting your breathing habits and adopting a healthy lifestyle to tapping into advanced spiritual frameworks.
By mastering your breath, you’ll experience heightened focus, increased energy, stress resilience, altered states of consciousness, and a natural default state of bliss.
- 教程编号：0357496657
- 教程语言：英语 / 无字幕
- 安全扫描：无病毒无插件 / 云查杀 Virustotal Virscan
- 培训机构：未知
- 文件大小：6.04GB
- 文件格式：视频 / 文档 / 图文
- 压缩软件：7ZIP
- 视频播放：完美解码
│ └─Breathwork for Life
│ │ 00-Welcome to Breathwork for Life.ts
│ │
│ ├─01-Part 1 - Correct Your Breathing
│ │ 01-Limitless Daily Dose.mp3
│ │ 01-Your Actions for Today.pdf
│ │ 02-Scientific Om Meditation for Stress.mp3
│ │ 02-Your Actions for Today.pdf
│ │ 03-Slow Diaphragmatic Breathwork 4-8-8.mp3
│ │ 03-Your Actions for Today.pdf
│ │ Breathwork for Life - Lesson 1 - Become Your Own Guru - 1920x1080 2989K_2.mp4
│ │ Breathwork for Life - Lesson 1 - Become Your Own Guru~ - 1920x1080 2982K.mp4
│ │ Breathwork for Life - Lesson 1 - Become Your Own Guru~ - 1920x1080 2987K.mp4
│ │ Breathwork for Life - Lesson 2 - The Science of SOMA Breathwork - 1920x1080 2946K_2.mp4
│ │ Breathwork for Life - Lesson 2 - The Science of SOMA Breathwork - 1920x1080 2980K_2.mp4
│ │ Breathwork for Life - Lesson 3 - Increase Your Breath Hold Time (BHT) - 1920x1080 2958K_2.mp4
│ │ Breathwork for Life - Lesson 3 - Increase Your Breath Hold Time (BHT) - 1920x1080 2980K_2.mp4
│ │
│ ├─02-Part 2 - Healthy Lifestyle for Correct Breathing
│ │ 01-Bonus - Kaki Mudra (Instructions).pdf
│ │ 01-Trigger Symptoms Checklist.pdf
│ │ 01-Your Actions for Today.pdf
│ │ 02-Ayurveda Dosha Test.pdf
│ │ 02-Your Actions for Today.pdf
│ │ 03-Mind Restore Hypnosis .mp3
│ │ 03-Rest Sleep Heal.mp3
│ │ 03-Your Actions for Today.pdf
│ │ 04-Morning Gratitude Daily Dose.mp3
│ │ 04-Your Actions for Today.pdf
│ │ 05-Intermittent Hypoxic Training.mp3
│ │ 05-Your Actions for Today.pdf
│ │ 06-Your Actions for Today.pdf
│ │ Breathwork for Life - Lesson 4 - Breath as Your Inner Pharmacy~ - 1920x1080 2932K.mp4
│ │ Breathwork for Life - Lesson 4 - Breath as Your Inner Pharmacy~ - 1920x1080 2978K.mp4
│ │ Breathwork for Life - Lesson 5 - Improve Your Digestion with Optimal Diet and Breath - 1920x1080 2984K_2.mp4
│ │ Breathwork for Life - Lesson 5 - Improve Your Digestion with Optimal Diet and Breath~ - 1920x1080 2886K.mp4
│ │ Breathwork for Life - Lesson 6 - Achieve Deep Restful Sleep~ - 1920x1080 2952K.mp4
│ │ Breathwork for Life - Lesson 7 - Increase Your Vitality Through Intermittent Hypoxia - 1920x1080 2982K_2.mp4
│ │ Breathwork for Life - Lesson 8 - Achieve Intermittent Hypoxia with Anaerobic Exercise - 1920x1080 2973K_2.ts
│ │ Breathwork for Life - Lesson 8 - Achieve Intermittent Hypoxia with Anaerobic Exercise~ - 1280x720 1919K.ts
│ │ Breathwork for Life - Lesson 8 - Achieve Intermittent Hypoxia with Anaerobic Exercise~ - 1920x1080 2857K.ts
│ │ Breathwork for Life - Lesson 9 - Build Strength with SOMA Breath Yoga - 1920x1080 2697K_2.ts
│ │ Breathwork for Life - Lesson 9 - Build Strength with SOMA Breath Yoga - 1920x1080 2972K_2.ts
│ │
│ ├─03-Part 3 - The SOMA Within - SOMADI
│ │ 01-Peaceful Day.mp3
│ │ 01-Your Actions for Today.pdf
│ │ 02-Your Actions for Today.pdf
│ │ 02-Your Supreme Council.mp3
│ │ 03-Limitless Golden Age.mp3
│ │ 03-Your Actions for Today.pdf
│ │ 04-Journey Into the White Light.mp3
│ │ 04-Your Actions for Today.pdf
│ │ 05-Inner Harmony.mp3
│ │ 05-Morning Gratitude Daily Dose.mp3
│ │ Breathwork for Life - Lesson 10 - Unlock the SOMA Within The Bliss Molecule~ - 1920x1080 2973K.ts
│ │ Breathwork for Life - Lesson 11 - SOMADI Intermediate 1 Experience GAMMA Frequencies~ - 1920x1080 2933K.ts
│ │ Breathwork for Life - Lesson 12 - SOMADI Intermediate 2 Experience GAMMA Frequencies - 1920x1080 3011K_2.ts
│ │ Breathwork for Life - Lesson 13 - SOMADI Advance Full Power - 1920x1080 2969K_2.ts
│ │ Breathwork for Life - Lesson 14 - Your SOMA Daily Routine - 1920x1080 2971K_2.ts
│ │
│ └─04-Bonus Meditations
│ 01-Scientific Om Meditation for Stress.mp3
│ 02-Rest Sleep Heal.mp3
