释放你的巅峰力量!
五周完美表现计划,
开启你最佳状态!这是一项革命性的在线培训课程,
让您在短短五周内释放自己的全部潜能,
成为最优秀的自己。完美表现计划,
明确目标与使命,
帮助您摆脱限制性信念的束缚。参与者将培养雷射般的专注力和超级高效能,
学会有效地排序优先事项,
将能量投入到重要任务中。这个计划赋予个人抗脆弱的勇气和信心。
完美表现计划建立在基于证据的课程上,
汲取了斯坦福大学的广泛研究成果。完美表现计划包括六个模块,
涵盖各个领域,
如心态、高效能、勇气以及在健康、财富和人际关系方面实现精通。The Peak Performance Program is a transformative online training course that empowers individuals to unlock their full potential and become the best versions of themselves in just five weeks.
The Peak Performance Program provides crystal clarity on goals and purpose, enabling participants to break free from limiting beliefs.
Participants will develop laser-like focus and super-productivity, learning how to prioritize effectively and channel their energy towards important tasks.
This program empowers individuals with antifragile courage and confidence.
The Peak Performance Program is built on an evidence-based curriculum that draws from extensive research conducted at Stanford University.
The Peak Performance Program consists of six modules covering various areas such as mindset, productivity, courage, and achieving mastery in health, wealth, and relationships.
- 教程编号:0217158198
- 教程语言:英语 / 无字幕
- 安全扫描:无病毒无插件 / 云查杀 Virustotal Virscan
- 培训机构:未知 / IMJMJ
- 文件大小:13.22GB
- 文件格式:视频 / 文档 / 图文
- 压缩软件:7ZIP
- 视频播放:完美解码
教程目录
─Peak Performance Program
│ 00-Supplementary Reading List.pdf
│ 00-THE 3 ALARMS - My new best-selling book.pdf
│
├─01-Foundation Module
│ 01-Foundation Module Overview + Goals.mkv
│ 01-Foundation Module Worksheets.pdf
│ 02-The 2% Club .mkv
│ 03-Peak Performance Traps .mkv
│ 04-Peak Performance Traps - Procrastination .mkv
│ 05-Peak Performance Traps - Hyper Focusing On Single Domain.mkv
│ 06-The Power Of Three.mkv
│ 07-Upgrade Your Mindset.mkv
│
├─02-Identity Module
│ 01-Identity Module Worksheet.pdf
│ 01-Identity Modules Goals.mkv
│ 02-The Power Of Identity & Habit .mkv
│ 03-Building Your Dream Team .mkv
│ 04-Champion Proofs .mkv
│ 05-Dream Team Practice.mkv
│ 06-3 Simple Alarms.mkv
│ 07-Do's, Dont's & Obstacles.mkv
│
├─03-Productivity Planning Module
│ 01-Module 3 Mastery - Core Concept Review.mkv
│ 01-Productivity Planning Module Worksheets.pdf
│ 02-'Productivity Planning' Module Goals .mkv
│ 03-Olympic Days - Evening Routine .mkv
│ 04-Olympic Days - Morning Routine .mkv
│ 05-Olympic Days - Workday Routine.mkv
│ 06-Olympic Day Planner.mkv
│ 07-Magnetic Goals = Massive Goals.mkv
│ 08-Magnetic Goals Have 90-Days Plans .mkv
│ 09-Magnetic Goals Are Fine-tuned & Pressure-tested .mkv
│ 10-'Productivity Planning' Do's, Dont's & Obstacles .mkv
│
├─04-Productivity Execution Module
│ 01-Module 4 Mastery - Core Concept Review.mkv
│ 01-Productivity Execution Module Worksheets.pdf
│ 02-'Productivity Execution' Module Goals .mkv
│ 03-80-20 Focus .mkv
│ 04-Single-tasking - Add 13 Weeks To Your Life Every Year .mkv
│ 05-Energy Management.mkv
│ 06-Habit Formation.mkv
│ 07-Peak Performance Goal Tracking.mkv
│ 08-Behavior & Habit Tracking .mkv
│ 09-The Win or Learn Game .mkv
│ 10-The 4 Power Questions .mkv
│ 11-'Productivity Execution' Do's, Dont's & Obstacles.mkv
│
├─05-Antifragility Module
│ 01-Antifragility Module Worksheets.pdf
│ 01-Module 5 Core Concept Review.mkv
│ 02-Antifragility Module Overview + Goals .mkv
│ 03-Antifragile Mindset .mkv
│ 04-Master 'The Pause' .mkv
│ 05-Bold Action Rule.mkv
│ 06-80-20 Upskilling.mkv
│ 07-WOOP.mkv
│ 08-Mastering Difficult Conversations .mkv
│ 09-Solicit Feedback .mkv
│ 10-Find The Expert .mkv
│ 11-Harness The 'Stress' of Loss.mkv
│ 12-Antifragility Do's, Dont's & Obstacles.mkv
│
├─06-Mastery Module
│ 01-Mastery Module Worksheets.pdf
│ 01-Module 6 Core Concept Review.mkv
│ 02-Mastery Module Overview + Goals .mkv
│ 03-Health Mastery - Sleep .mkv
│ 04-Health Mastery - Movement .mkv
│ 05-Health Mastery - Nutrition.mkv
│ 06-Wealth Mastery - Focus.mkv
│ 07-Wealth Mastery - Saving.mkv
│ 08-Wealth Mastery - Investing .mkv
│ 09-Relationship Mastery - You .mkv
│ 10-Relationship Mastery - Others .mkv
│ 11-Relationship Mastery - Connections.mkv
│ 12-Mastery Do's, Dont's & Obstacles.mkv
│ 13-Mastery - Your Journey Ahead.mkv
│
└─07-Live Coaching & Mentoring Recordings
01-June 8, 2023.mkv