ibing 销售页面：hXXps://www.harpercollins.com/products/learned-excellence-eric-potteratalan-eagle
《学会卓越》揭示了通过五个关键的心理学科目实现你最高潜能的方法：价值观与目标、心态、过程、逆境忍耐力以及平衡与恢复。
这些领域由Eric Potterat博士讲授，他是一位拥有数十年经验的表现心理学家，曾辅导过海豹突击队员、奥运选手和财富500强高管等精英人士。Potterat博士认为，卓越不是与生俱来的，而是可以学习的。
在《学会卓越》一书中，你将获得清晰思考、保持专注和在压力下蓬勃发展的工具。
卓越并非天赋，而是通过培养顶尖表演者每天使用的心理韧性来实现的。《学会卓越》中的原则既实用又适用于任何想要提升的人。
你将学会如何应对挫折、拆解大目标并建立韧性。本书强调，通过持续应用小的改变，最终能够带来持久的成果。Learned Excellence reveals how to reach your highest potential through five key mental disciplines: Values & Goals, Mindset, Process, Adversity Tolerance, and Balance & Recovery.
These areas are taught by Dr. Eric Potterat, a performance psychologist with decades of experience coaching elite individuals like Navy SEALs, Olympic athletes, and Fortune 500 executives.Dr. Potterat believes excellence isn’t innate; it’s learned.
In Learned Excellence, you’ll gain the tools to think clearly, stay focused, and thrive under stress.
It’s not about being born with talent but about developing the mental toughness that top performers use every day.The principles in Learned Excellence are practical and designed for anyone who wants to improve.
You’ll learn to manage setbacks, break down big goals, and build resilience. The book emphasizes how small changes, when applied consistently, lead to lasting results.
- 教程编号：1340414760
- 教程语言：英语 / 无字幕
- 安全扫描：无病毒无插件 / 云查杀 Virustotal Virscan
- 培训机构：未知 / IMJMJ
- 文件大小：1.45MB
- 文件格式：视频 / 文档 / 图文
- 压缩软件：7ZIP
- 视频播放：完美解码
教程目录
│ Learned Excellence.pdf
