ibing 销售页面：hXXps://www.mbs.works/how-to-begin-book-course/
这门课程为你提供了一条清晰的路径，帮你从开始到完成目标毫不迷茫。
你将通过简短、易懂的视频，一步步跟着做简单练习，轻松应对创业、解决拖延已久的任务等项目。
课程内容包括：
快速辅导视频，配有字幕、总结和可下载的工作表；
八个案例视频，真实展示普通人如何应用这一流程；
额外课程，教你如何应对压力、怀疑和寻求支持；
还有学习小组和MBS团队，时刻为你加油打气。
完成课程后，你将掌握如何启动项目、在变化中做出决策，并且持续前进，不再卡壳或被压力压垮。
This course gives you a clear path to start and finish your goals.
You get short, easy-to-follow videos that walk you through simple exercises.
These help you take on projects like starting a business or tackling tasks you’ve put off for too long.Quick coaching videos with captions, summaries, and worksheets you can download.
Eight videos showing real people using the process.
Extra lessons on dealing with stress, doubt, and asking for support.
A group of learners and Team MBS to cheer you on.You’ll know how to start projects, make choices during change, and keep going without feeling stuck or overwhelmed.
教程目录
│ │ ├─01-Welcome to How to Begin
│ │ │ 01-1 Welcome - summary transcript.pdf
│ │ │ 01-How to Begin Worksheet - Multipage - Fillable.pdf
│ │ │ 01-How to Begin Worksheet - Single page - Fillable.pdf
│ │ │ 01-Welcome.pdf
│ │ │ 01-Welcome[ aixinshou.com ].mp4
│ │ │ 02-2 How Will You Travel - summary transcript.pdf
│ │ │ 02-How Will You Travel.pdf
│ │ │ 02-How Will You Travel[ aixinshou.com ].mp4
│ │ │ 03-3 At the Heart- summary transcript.pdf
│ │ │ 03-At the Heart.pdf
│ │ │ 03-At the Heart[ aixinshou.com ].mp4
│ │ │
│ │ ├─02-One- Set a Worthy Goal
│ │ │ 01-1 How to Set a Worthy Goal - summary transcript.pdf
│ │ │ 01-How to Set a Worthy Goal.pdf
│ │ │ 01-How to Set a Worthy Goal[ aixinshou.com ].mp4
│ │ │ 02-2 Set the Standard - summary transcript.pdf
│ │ │ 02-Set the Standard.pdf
│ │ │ 02-Set the Standard[ aixinshou.com ].mp4
│ │ │ 03-3 Where to Look for Your Worthy Goal - summary transcript.pdf
│ │ │ 03-Where to Look for Your Worthy Goal.pdf
│ │ │ 03-Where to Look for Your Worthy Goal[ aixinshou.com ].mp4
│ │ │ 04-4 Write a Crappy First Draft - summary transcript.pdf
│ │ │ 04-Write a Crappy First Draft.pdf
│ │ │ 04-Write a Crappy First Draft[ aixinshou.com ].mp4
│ │ │ 05-5 The Spouse-ish Test - summary transcript.pdf
│ │ │ 05-The Spouse-ish Test.pdf
│ │ │ 05-The Spouse-ish Test[ aixinshou.com ].mp4
│ │ │ 06-6 The FOSO Test - summary transcript.pdf
│ │ │ 06-The FOSO Test.pdf
│ │ │ 06-The FOSO Test[ aixinshou.com ].mp4
│ │ │ 07-7 The Goldilocks Zone Test - summary transcript.pdf
│ │ │ 07-The Goldilocks Zone Test.pdf
│ │ │ 07-The Goldilocks Zone Test[ aixinshou.com ].mp4
│ │ │ 08-8 Write an Active Second Draft - summary transcript.pdf
│ │ │ 08-Write an Active Second Draft.pdf
│ │ │ 08-Write an Active Second Draft[ aixinshou.com ].mp4
│ │ │ 09-9 The Voting Test - summary transcript.pdf
│ │ │ 09-The Voting Test.pdf
│ │ │ 09-The Voting Test[ aixinshou.com ].mp4
│ │ │ 10-10 Add One Word - summary transcript.pdf
│ │ │ 10-Add One Word.pdf
│ │ │ 10-Add One Word[ aixinshou.com ].mp4
│ │ │ 11-11 Write a Strong Final Draft - summary transcript.pdf
│ │ │ 11-Write a Strong Final Draft.pdf
│ │ │ 11-Write a Strong Final Draft[ aixinshou.com ].mp4
│ │ │ 12-12 How are You Doing - summary transcript.pdf
│ │ │ 12-How Are You Doing.pdf
│ │ │ 12-How Are You Doing[ aixinshou.com ].mp4
│ │ │
│ │ ├─03-Two- Commit
│ │ │ 01-1 How to Commit - summary transcript.pdf
│ │ │ 01-How to Commit.pdf
│ │ │ 01-How to Commit[ aixinshou.com ].mp4
│ │ │ 02-2 Acknowledge Your False Starts - summary transcript.pdf
│ │ │ 02-Acknowledge Your False Starts.pdf
│ │ │ 02-Acknowledge Your False Starts[ aixinshou.com ].mp4
│ │ │ 03-3 Mosquitos - summary transcript.pdf
│ │ │ 03-Mosquitoes.pdf
│ │ │ 03-Mosquitoes[ aixinshou.com ].mp4
│ │ │ 04-4 Watch This if You re Feeling Discouraged - summary transcript.pdf
│ │ │ 04-Watch This if Youre Feeling Discouraged.pdf
│ │ │ 04-Watch This if Youre Feeling Discouraged[ aixinshou.com ].mp4
│ │ │ 05-5 Prizes Punishments - summary transcript.pdf
│ │ │ 05-Prizes Punishments.pdf
│ │ │ 05-Prizes Punishments[ aixinshou.com ].mp4
│ │ │ 06-6 The Comfort of the Status Quo - summary transcript.pdf
│ │ │ 06-The Comfort of the Status Quo.pdf
│ │ │ 06-The Comfort of the Status Quo[ aixinshou.com ].mp4
│ │ │ 07-7 The Cost of the Status Quo - summary transcript.pdf
│ │ │ 07-The Cost of the Status Quo.pdf
│ │ │ 07-The Cost of the Status Quo[ aixinshou.com ].mp4
│ │ │ 08-8 In the Balance - summary transcript.pdf
│ │ │ 08-In the Balance.pdf
│ │ │ 08-In the Balance[ aixinshou.com ].mp4
│ │ │ 09-9 The Qualities of the Journey - summary transcript.pdf
│ │ │ 09-The Qualities of the Journey.pdf
│ │ │ 09-The Qualities of the Journey[ aixinshou.com ].mp4
│ │ │ 10-10 The Risk of the Journey - summary transcript.pdf
│ │ │ 10-The Risk of the Journey.pdf
│ │ │ 10-The Risk of the Journey[ aixinshou.com ].mp4
│ │ │ 11-11 Ready to Move On - summary transcript.pdf
│ │ │ 11-Ready to Move On.pdf
│ │ │ 11-Ready to Move On[ aixinshou.com ].mp4
│ │ │ 12-12 How Are You Doing - summary transcript.pdf
│ │ │ 12-How are you Doing.pdf
│ │ │ 12-How are you Doing[ aixinshou.com ].mp4
│ │ │
│ │ ├─04-Three- Cross the Threshold
│ │ │ 01-1 How to Cross the Threshold - summary transcript.pdf
│ │ │ 01-How to Cross the Threshold.pdf
│ │ │ 01-How to Cross the Threshold[ aixinshou.com ].mp4
│ │ │ 02-2 Take Small Steps - Histories - summary transcript.pdf
│ │ │ 02-Take Small Steps- Histories.pdf
│ │ │ 02-Take Small Steps- Histories[ aixinshou.com ].mp4
│ │ │ 03-3 Take Small Steps - Experiments Practices - summary transcript.pdf
│ │ │ 03-Take Small Steps- Experiments Practices.pdf
│ │ │ 03-Take Small Steps- Experiments Practices[ aixinshou.com ].mp4
│ │ │ 04-4 Remember Your Best Self - summary transcript.pdf
│ │ │ 04-Remember Your Best Self.pdf
│ │ │ 04-Remember Your Best Self[ aixinshou.com ].mp4
│ │ │ 05-5 Build the Band - Someone Left Behind - summary transcript.pdf
│ │ │ 05-Build the Band- Someone Left Behind.pdf
│ │ │ 05-Build the Band- Someone Left Behind[ aixinshou.com ].mp4
│ │ │ 06-6 Build the Band - 4 1 - summary transcript.pdf
│ │ │ 06-Build the Band- 41.pdf
│ │ │ 06-Build the Band- 41[ aixinshou.com ].mp4
│ │ │ 07-Youre Awesome Youre Doing Great.pdf
│ │ │ 07-Youre Awesome Youre Doing Great[ aixinshou.com ].mp4
│ │ │
│ │ ├─05-Wrapping Up
│ │ │ 01-1 What s Been Most Useful - summary transcript.pdf
│ │ │ 01-Whats Been Most Useful.pdf
│ │ │ 01-Whats Been Most Useful[ aixinshou.com ].mp4
│ │ │ 02-2 Thank You - summary transcript.pdf
│ │ │ 02-Thank You.pdf
│ │ │ 02-Thank You[ aixinshou.com ].mp4
│ │ │ 03-The Conspiracy.pdf
│ │ │ 03-The Conspiracy[ aixinshou.com ].mp4
│ │ │
│ │ ├─06-Bonus Demo Sessions
│ │ │ 01-Stuart - summary transcript.pdf
│ │ │ 01-Stuart Eglin.pdf
│ │ │ 01-Stuart Eglin[ aixinshou.com ].mp4
│ │ │ 02-Kay - summary transcript.pdf
│ │ │ 02-Kay Leigh Hagan.pdf
│ │ │ 02-Kay Leigh Hagan[ aixinshou.com ].mp4
│ │ │ 03-Ben - summary transcript.pdf
│ │ │ 03-Ben Wipperman.pdf
│ │ │ 03-Ben Wipperman[ aixinshou.com ].mp4
│ │ │ 04-Fiona - summary transcript.pdf
│ │ │ 04-Fiona Fraser.pdf
│ │ │ 04-Fiona Fraser[ aixinshou.com ].mp4
│ │ │ 05-Michelle - summary transcript.pdf
│ │ │ 05-Michelle Benning.pdf
│ │ │ 05-Michelle Benning[ aixinshou.com ].mp4
│ │ │ 06-Jorge - summary transcript.pdf
│ │ │ 06-Jorge Giraldo.pdf
│ │ │ 06-Jorge Giraldo[ aixinshou.com ].mp4
│ │ │ 07-Helen - summary transcript.pdf
│ │ │ 07-Helen Townshend.pdf
│ │ │ 07-Helen Townshend[ aixinshou.com ].mp4
│ │ │ 08-Gill - summary transcript.pdf
│ │ │ 08-Gill Buergen.pdf
│ │ │ 08-Gill Buergen[ aixinshou.com ].mp4
│ │ │
│ │ └─07-Bonus Trainings
│ │ 01-Three Ways to Manage the Overwhelm of Tacking a Worthy Goal transcript.pdf
│ │ 01-Three Ways To Manage The Overwhelm Of Tackling A Worthy Goal.pdf
│ │ 01-Three Ways To Manage The Overwhelm Of Tackling A Worthy Goal[ aixinshou.com ].mp4
│ │ 02-September 2022 Atelier transcript.pdf
│ │ 02-Six Tactics for Stepping into You 20.pdf
│ │ 02-Six Tactics for Stepping into You 20[ aixinshou.com ].mp4
│ │ 03- How to Ask for Help.pdf
│ │ 03- How to Ask for Help[ aixinshou.com ].mp4
│ │ 04-How to Ask for Help summary transcript.pdf
│ │ 04-How to Ask for Help.pdf
│ │ 04-How to Ask for Help[ aixinshou.com ].mp4
